Live Workshops

Your Other Brain – The Intelligence of Your Heart Center
Part III: Your Other Brain – The Intelligence of Your Heart Center

More details available here.
$50.00 View Details
The Importance and Peril of Ego – Your Self Image
Part II: The Importance and Peril of Ego – Your Self Image
More details available here.
$50.00 View Details
Getting to the Core – Your Primal Emotions
Part I: Getting to the Core – Your Primal Emotions
More details available here.
$50.00 View Details
The Art & Science of Emotional Fluency
This three part course will introduce you to your emotional vocabulary through Awareness Through Movement®. Empower yourself to navigate life’s challenges with grace, learn to reduce unnecessary stress and develop emotional and physical resilience. More details available here.

$150.00 View Details
Thursday Online Class Series
Rated 5.00 out of 5
Series Theme: The Art Of Letting Go

Four Thursdays, April 17, 24, May 1, 8 11 AM EDT

Live or via replay

$60.00 View Details
Ongoing Awareness Through Movement® (Online and In Person)
Mondays, 1 PM, Wednesdays, 10:30 AM EST

Come to the studio or join from anywhere online. Buy a series, or just drop in.
$18.00 – $90.00 View Details